DeAnne’s Anger Tips

Rage can be used as an attempt to mask low self-esteem or to conceal personal failures. Sometimes anger toward others is merely a projection of the rage a person feels toward themselves because of unmet expectations.  Should those unmet expectations suddenly come to light, the rage that is generated can be over-powering.  This is why you must never let yourself become entangled in someone else’s rage.  Their rage is their problem.  Don’t let it become yours by reacting inappropriately (responding with rage or responding by playing the victim role).

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